Zach Galifianakis – Actor – Lost 50 Lbs
Enjoying a drink after a long workday can feel rewarding, but it can also impact your health—just ask American actor Zach Galifianakis. After rising to fame with The Hangover film series, Galifianakis made the decision to reduce his alcohol intake, ultimately shedding an impressive 50 pounds over time.
Health sources like LU Treatment note that cutting just one beer a day can save up to 3,000 calories per month, illustrating how small changes can add up. Known for his comedic talents in the series Baskets, Galifianakis continues to entertain audiences and expanded his work into animation, starring in the 2021 film Ron’s Gone Wrong. His journey highlights how mindful lifestyle choices, even simple ones like moderating alcohol, can contribute to significant, long-term results while maintaining a busy career.