Valerie Bertinelli – Actress – Lost 50 Lbs
In July 2021, Valerie Bertinelli faced yet another unsolicited remark about her weight—a challenge she has encountered repeatedly throughout her career. The One Day at a Time actress previously lost 50 pounds but experienced fluctuations over time. She credits her return to fitness to regular exercise and a healthy diet.
Bertinelli has openly shared that growing up in the public eye and constantly hearing critiques about her body created pressure to fit a certain image. This often led her to adopt unhealthy approaches in the past. Now, at 61, she has found a healthier, more balanced lifestyle and appears much more comfortable and content in her own skin. Her journey underscores the importance of self-acceptance, resilience, and prioritizing well-being over external expectations.