Jenna Jameson — Model — Lost 80 Lbs
In November 2018, former adult film star Jenna Jameson made headlines when she revealed she had lost an impressive 80 pounds, going from 205 to 125 pounds. She credited her transformation to a strict low-carb, high-fat ketogenic diet, which focuses on fueling the body with healthy fats while drastically reducing sugar and processed carbs. Jameson shared that the turning point came after becoming a mother to her daughter, as she wanted the energy and health to be fully present in her child’s life. Her discipline played a major role, as did lifestyle changes such as cutting out snacking and sticking to regular meal times. She often posts her progress and motivational advice on social media, inspiring thousands of followers. While her journey shows the effectiveness of commitment and consistency, Jameson also reminds fans that every weight loss story is unique and should be tailored to individual needs and health conditions.