Mama June Shannon — TV Personality — Lost 300 Pounds
If you don’t immediately recognize the Here Comes Honey Boo Boo star, you’re not alone—she looks remarkably different from her earlier days. At one point, the reality TV personality reached a peak weight of 460 pounds, prompting her to take dramatic action in May 2016 by undergoing weight-loss surgery, followed by a tummy tuck.
Even with the surgical help, the responsibility of maintaining her weight falls on her, and she has done an impressive job. Through careful portion control and consistent effort, she has kept off an astonishing 300 pounds. In addition to mindful eating, she trains with a professional two to three times a week, blending strength and cardio exercises to support her ongoing transformation. Her dedication to a healthier lifestyle demonstrates that lasting change is a combination of medical intervention, disciplined habits, and consistent physical activity.