15. Place the garlic under the pillow.
Though it might sound like an old wives’ tale, placing a clove of garlic under your pillow has some surprising benefits. Garlic is known for its natural insect-repelling properties, making it an effective deterrent against spiders and mosquitoes—pests that can disrupt your sleep.
**Garlic for Better Sleep**
In addition to keeping insects at bay, garlic can also offer relief if you’re battling a cold. Boiling a few garlic cloves in water and inhaling the steam can help clear your sinuses, potentially improving your breathing and overall sleep quality. This simple remedy leverages garlic’s natural properties to promote a more restful night.